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KeithHokie89

Joined: 01/01/2005 Posts: 1929
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Ride a bike, that will strengthen your core.


(In response to this post by EDGEMAN)

Posted: 09/14/2016 at 6:40PM


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Current Thread:
 
  Now that the weight is coming off, abs workout recommendations? -- EDGEMAN 09/14/2016 4:13PM
  Metabolism is the key.. gotta run or bike distance... -- VTMojo 09/14/2016 8:18PM
  Ride a bike, that will strengthen your core. ** -- KeithHokie89 09/14/2016 6:40PM
  High intensity interval training like the crap the expensive orange theory -- BG Hokie 09/14/2016 5:07PM
  Agree. Or just plain sprint intervals. -- bluehokie 09/14/2016 5:21PM
  3 things I've learnt the 30+ years hard way... 1. get one of these... -- bourbonstreet 09/14/2016 4:57PM
  Barbell Front Squats ** -- bluehokie 09/14/2016 4:57PM
  As a matter of fact yes... -- SarahVTHokie24 09/14/2016 4:18PM
  Trikke ** -- MEHOKIE 09/14/2016 4:16PM

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